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If you are looking for a work injury chiropractor in El Cajon, CA, Dr. Robert Caruso at Caruso Family Chiropractic provides focused, corrective care for injured workers in El Cajon and the surrounding communities, whether your injury happened suddenly or developed gradually over time.


Workplace injuries happen in every industry. Whether your injury came from a single incident or built up gradually over months of repetitive strain, it deserves a proper evaluation and a structured plan to address it.
Getting care started early is what separates a full recovery from a chronic problem that follows you for months or years. The sooner the injury is correctly identified, the more that can be done to fix it properly.
At Caruso Family Chiropractic, Dr. Robert Caruso provides work injury chiropractic care for patients in El Cajon and surrounding communities, with a focus on finding the actual source of the problem and correcting it.
Some workplace injuries are sudden, a fall, an awkward lift, or an unexpected movement that strains the spine beyond what it can handle. Others develop slowly from repeated bending, overhead reaching, prolonged sitting, or poor workstation posture.
Both types cause real structural damage that does not always resolve on its own. Early evaluation gives Dr. Caruso the best opportunity to correct the injury before it becomes something harder to treat.
Dr. Caruso treats a wide range of occupational injuries at our El Cajon clinic, including:
● Lower back pain from lifting, bending, or prolonged sitting
● Neck pain from poor posture, workstation setup, or sudden impact
● Shoulder pain from repetitive overhead work or reaching
● Elbow pain from repetitive gripping or tool use
● Carpal tunnel syndrome from repetitive hand and wrist movements
● Sciatica from compression caused by prolonged sitting or heavy lifting
● Knee pain from standing on hard surfaces or fall injuries
● Ankle pain from slips, trips, and falls on the job
When a spinal joint is misaligned or soft tissue is damaged at work, the body compensates immediately. Surrounding muscles tighten, movement patterns shift, and what started as one injury can create a second set of problems in a connected area.
Treating the injury early, before those compensations become ingrained, leads to faster recovery and a much lower risk of the pain becoming chronic. According to the Occupational Safety and Health Administration, injured workers have the right to prompt medical treatment, and taking advantage of that early is one of the most important decisions you can make after a workplace injury.
Every care plan is built around your specific injury and the demands of your job. Depending on what Dr. Caruso finds in your evaluation, treatment may include:
● Chiropractic adjustments to restore proper spinal alignment and joint mobility
● Electrical muscle stimulation to reduce acute pain and muscle guarding
● Cold laser therapy to accelerate tissue healing and reduce inflammation
● Massage therapy to release muscle tension and improve circulation in the injured area
● Therapeutic exercise to rebuild strength and stability needed to return to work safely
California workers' compensation covers chiropractic care for injuries that are directly related to your job. You should not have to pay out of pocket for legitimate work injury treatment.
Dr. Caruso provides thorough clinical documentation from your very first visit, which is essential for workers' comp claims and for ensuring your injury is accurately represented throughout the process. If you have questions about coverage before your first appointment, we are happy to walk you through it.

Caruso Family Chiropractic is here to help you understand your pain, ease your stress and improve your movement. Our approach is simple, clear and focused on your long-term comfort.

Monday: | 9 AM–6:30 PM
Tuesday: | Closed
Wednesday | 1PM–6:30 PM
Thursday | Closed
Friday | 1PM–6:30 PM
Saturday | 9AM–12PM
Sunday | Closed
2345 Fletcher Pkwy
El Cajon, CA 92020
© 2026 Caruso Family Chiropractic.