Chiropractor in El Cajon, CA
Caruso Family Chiropractic proudly serves El Cajon and nearby communities including Fletcher Hills, La Mesa, San Carlos, and surrounding areas.
About Us
Care.
Relief.
Support.
Compassion.
Dedicated to Your Health
Dr. Robert Caruso is an expert in the field of chiropractic, providing services in Fletcher Hills and nearby areas. Dr. Caruso focuses on how your spine, joints, muscles, and nervous system work together. He will help you discover the treatments that can transform your posture, relieve pain, enhance mobility, and support overall well-being through a natural, non-invasive care.
Committed to Your Well-Being
Caruso Family Chiropractic targets your holistic needs and uses hands-on techniques to improve your joint movement and reduce pain. With the help of our team, we will give you a personalized care that will help you improve your body.
Personalized Evaluation
Every patient is different. Dr. Caruso begins with a thorough evaluation, then creates a plan that fits your body, your pain, and your daily routine.
Whole-Body Care
We look at how your body moves, how pain affects your day, and what support you need to make steady progress.
Your Privacy Matters
Your privacy and trust come first. We provide a calm, private space where you can speak openly and receive care without pressure.
Treatments & Care
Dr. Caruso provides care that supports day-to-day comfort and long-term strength. Whether you’re dealing with sharp pain, ongoing aches, or limited movement, he will guide you through clear next steps and simple, practical care.
Chiropractic Adjustments
Gentle, hands-on care that improves movement, reduces pain and helps your spine work as it should.
Functional Wellness
Whole-body care that looks at root causes, restores balance and supports long-term health and daily comfort.
Cold Laser Therapy
Low-level light therapy that supports healing, reduces swelling and helps your body recover faster.
Helping You Build a Healthier Life
With many years in practice, Dr. Robert Caruso has helped thousands of patients improve their comfort and movement. Our care is simple, honest and based on what your body needs. We focus on real results that help you stand taller, move easier and enjoy daily life with less pain.
30+
Years of Expertise
10K+
Patients Treated
10+
Insurance Plans Accepted
100%
Confidential Care
Patient Testimonials
Real Stories From People We’ve Helped Heal
These are real experiences from patients we’ve treated over the years. Their stories show the comfort, relief and progress they felt after working with our team.
Our Approach
What We Do to Support Your Health
We use proven methods that help your body heal, move well and stay balanced over time.
Personalized Care Plans
Your needs matter. We build care plans that fit your goals, pain and daily routine.
Holistic Wellness Approach
We guide you with simple steps that reduce stress, improve movement and support long-term comfort.
Compassionate Care
Your comfort comes first. We offer a calm space where you can talk openly and get the support you need.
Make Your Health a Daily Priority
Caruso Family Chiropractic is here to help you understand your pain, ease your stress and improve your movement. Our approach is simple, clear and focused on your long-term comfort.
Real Questions From Patients
Frequently Asked Questions
Here are common questions patients ask before starting care. These answers will help you know what to expect during your visits.
Question 1: How long does a chiropractic adjustment take?
Chiropractic adjustments usually take 10 to 20 minutes. Your first visit may take longer because we review your health history, current pain, and movement. This helps ensure chiropractic adjustments are done safely and matched to your specific needs.
Question 2: Will an adjustment hurt, such as a y-strap adjustment?
Chiropractic adjustments, including a y-strap adjustment, are generally comfortable. Patients may feel controlled pressure or a quick release. Temporary soreness can occur, similar to muscle stiffness after physical activity, and typically subsides within a day.
Question 3: How often should I come in?
The number of visits depends on your condition, pain level, and goals. Some patients need short-term care, while others benefit from ongoing visits. Dr. Caruso will explain a plan that fits your needs and comfort level.
Question 4: Can chiropractic care help long-term back or neck pain?
Yes, chiropractic care can help with long-term back or neck pain. Regular care may improve movement, reduce tension, and support better posture. Many patients notice steady relief when care is combined with simple daily movement changes.
Question 5: Do I need X-rays before treatment?
X-rays are not always needed before treatment. They are used only when helpful to better understand your condition, past injuries, or areas of concern. Dr. Caruso will explain if imaging is recommended for your care.
Visit Our Office
We would love to see you.
Dr. Robert Caruso and our team are ready to help you feel better with care that supports your health, comfort and daily life. With patient-focused treatment and clear guidance, we help you move toward a more active and comfortable life.
We provide gentle, effective and personalized chiropractic care for individuals and families, giving each person the support they need to feel better and move with ease.
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