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If you’re dealing with sharp, nagging pain that starts in your lower back and travels down your leg, you’re not alone. As a trusted chiropractor in El Cajon CA, we see sciatica patients every day and know how much it can affect your quality of life.


Sharp pain that starts in the lower back and shoots down through the leg is one of the most disruptive things a person can deal with. It affects how you sit, how you sleep, and how you get through a normal day.
If you are dealing with that kind of pain, you may be experiencing sciatica. At Caruso Family Chiropractic in El Cajon, Dr. Robert Caruso evaluates and treats sciatica patients regularly and knows how much it can take over your life.
Sciatica is not a condition on its own. It is a symptom. When the sciatic nerve gets compressed or irritated, usually in the lower back, it sends pain radiating down through the buttock, hip, and into one or both legs.
Common causes include herniated or bulging discs pressing on the nerve root, spinal stenosis narrowing the canal, bone spurs crowding the nerve, piriformis syndrome, and poor posture from prolonged sitting. If your sciatica followed a car accident or workplace incident, our auto injury and work injury care may also apply.
Sciatica has a way of making itself known. Pay attention if you are experiencing any of the following:
• Pain that shoots from your lower back down through one leg
• A burning or tingling sensation in the leg or foot
• Numbness or weakness on one side of your lower body
• Pain that gets worse when sitting for long periods
• Sharp pain that makes standing up or walking difficult
Discomfort that flares with sneezing, coughing, or sudden movements
Symptoms typically affect one side of the body and can range from mild to severe. Do not wait for it to get worse. Early care leads to faster and more complete recovery.
Rather than masking the pain, chiropractic care works to relieve the pressure on the sciatic nerve so the body can heal properly. Depending on what is causing your sciatica, your plan may include:
● Chiropractic adjustments to realign the spine and reduce nerve compression
● Spinal decompression to create space between vertebrae and take pressure off compressed discs
● Electrical muscle stimulation to ease acute pain and reduce muscle spasm
● Cold laser therapy to reduce inflammation around the irritated nerve
● Massage therapy to release muscle tension in the piriformis and surrounding tissue contributing to nerve irritation
● Corrective exercises to strengthen supporting muscles and reduce the risk of future flare-ups
● Functional wellness guidance to reduce daily stress on the lower spine and support long-term recovery
Most patients start noticing real improvement within a few visits. Every plan is built around your specific case because sciatica looks different from person to person.
Your first appointment is about understanding what is actually going on. Dr. Caruso takes a full health history, performs a physical and neurological exam, and uses imaging when needed to get a clear picture of your spine.
From there, you will receive a clear explanation of what was found, your treatment options, and a care plan built around your goals. If you have questions about cost or insurance coverage, we are happy to walk through that with you before you commit to anything.
If you are dealing with sciatica in El Cajon or the surrounding area, call Caruso Family Chiropractic at (619) 808-4550 to schedule your evaluation with Dr. Caruso.

Caruso Family Chiropractic is here to help you understand your pain, ease your stress and improve your movement. Our approach is simple, clear and focused on your long-term comfort.

Monday: | 9 AM–6:30 PM
Tuesday: | Closed
Wednesday | 1PM–6:30 PM
Thursday | Closed
Friday | 1PM–6:30 PM
Saturday | 9AM–12PM
Sunday | Closed
2345 Fletcher Pkwy
El Cajon, CA 92020
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