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Acupuncture has been used for thousands of years, and modern patients keep coming back to it for one simple reason: it works. The treatment involves placing very thin, sterile needles at specific points on the body. The needles are so fine that most people barely feel them go in, and many find the experience deeply relaxing, often dozing off during a session.
Those carefully chosen points sit along pathways that influence how your body manages pain and stress. Stimulating them encourages your nervous system to release natural pain-relieving chemicals, calms overactive muscles, and improves blood flow to areas that need to heal. The result is less pain, less tension, and a body that is better equipped to recover.
People turn to acupuncture for a wide range of concerns, from chronic back pain and neck pain to headaches, joint stiffness, stress, and sleep trouble. It pairs especially well with chiropractic care, since both approaches share the same goal of restoring balance and function without medication. Dr. Robert Caruso often combines acupuncture with other treatments so each session builds toward lasting relief.
Your visit begins with a thorough evaluation so Dr. Caruso understands your symptoms and goals. During treatment, you simply relax while the needles do their work, usually for about 20 to 30 minutes. There is no medication and no downtime, so you can return to your day feeling calm and refreshed. Many patients notice a difference after the first few sessions, with benefits building over time.
If you are looking for a gentle, natural path to relief, acupuncture may be the right fit. Explore the full range of conditions we treat to learn more about how we can help.

Our goal is not only to relieve your discomfort, but also to allow you to resume doing the things you love. We like to keep things simple, straightforward, and personalized, focusing on what's most important, your comfort and well-being.

Monday | 9 AM–6:30 PM
Tuesday | Closed
Wednesday | 9 AM–6:30 PM
Thursday | 1PM–6:30 PM
Friday | 9 AM–6:30 PM
Saturday | 9AM–12PM
Sunday | Closed
2345 Fletcher Pkwy
El Cajon, CA 92020
© 2026 Caruso Family Chiropractic